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Nice surprise when I stepped on the scale today after going off diet a couple of days. Sometimes the body needs a change.
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65.3 kg
Lost so far: 5.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 7.18g | Prot: 7.40g | Carbs: 37.41g.
Breakfast: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Thomas' Blueberry English Muffin, Reddi-wip Fat Free Dairy Whipped Topping, Strawberries. more...
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Losing 0.1 kg a Week
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Magpiezoe's Weight History
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