dodogogo4's Journal, 29 May 19

It’s a struggle however I plateau then try again
My mission is healthy lifestyle and it’s working with baby steps and awareness of what I am eating 😊
86.4 kg Lost so far: 18.0 kg.    Still to go: 86.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2019:
1200 kcal Fat: 58.62g | Prot: 37.14g | Carbs: 135.30g.   Lunch: Compliments Roasted Vegetables, Compliments Roasted Vegetables, Light Mayonnaise , Janes Whole Wheat Chicken Strips, McCain Sweet Potato Fries Plank Cut, Pillsbury Pizza Pops. Dinner: Kraft Roasted Red Pepper with Parmesan Salad Dressing , Sweet Red Peppers , Kraft Roasted Red Pepper with Parmesan Salad Dressing , Sweet Red Peppers , No Name Real Bacon Bits, Kraft Marble Cheese Shredded, Green String Beans, Celery . more...
77 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.2 kg a Week

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dodogogo4's Weight History


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