Weigh In record (no journal entry) for 20 March 2019
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104.3 kg
Lost so far: 0 kg.
Still to go: 104.3 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 68.18g | Prot: 58.83g | Carbs: 293.69g.
Breakfast: Booster Juice Matcha Green Tea Powder , Activia Probiotic Yogurt, Activia Probiotic Blueberry Yogurt, Kellogg's All-Bran Buds, Kale . Lunch: Cucumber (with Peel) , Avocados , Cooked Carrots, Yellow Sweet Peppers , Summer Fresh Roasted Red Pepper Hummus. Dinner: Cooked Parsnips (Fat Not Added in Cooking), Beef Steak, Cooked Carrots, Cooked Beets. Snacks/Other: Smirnoff Ice, Mott's Clamato Caesar. more...
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dodogogo4's Weight History
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