Weigh In record (no journal entry) for 29 May 2019
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79.3 kg
Lost so far: 7.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 36.70g | Prot: 71.29g | Carbs: 137.71g.
Breakfast: Xilitol, Ajinomoto Sazón Tempero para Carnes, Jasmine Granola Zero Açúcar Frutas Tropicais, Garoto Chocolate em Pó 100% Cacau, Aurora Leite UHT Integral, Banana Nanica, Ovo. Lunch: Aurora Banha de Porco Refinada, Cocinero Azeite de Oliva Extra Virgem, Tomates Cereja, Coqueiro Sardinhas com Molho de Tomate, Camil Feijão Carioca Cozido, Tio João Arroz Integral Cozido. more...
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Losing 1.4 kg a Week
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Estefanicarvalho's Weight History
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