Weigh In record (no journal entry) for 29 May 2019
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120.3 kg
Lost so far: 1.6 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 74.66g | Prot: 64.13g | Carbs: 79.62g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Coffee, Coffee-Mate Original Powder Creamer, Potato Salad. Dinner: Kroger Longhorn Style Colby Cheese, Kroger Longhorn Style Colby Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Tortilla Chips (White Corn), Lucky Country Strawberry Licorice. more...
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Losing 8.3 kg a Week
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obbie113's Weight History
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