Weigh In record (no journal entry) for 29 May 2019
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73.6 kg
Lost so far: 5.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 23.10g | Prot: 44.44g | Carbs: 46.30g.
Breakfast: Coffee. Lunch: Dry Chicken Broth, Bouillion or Consomme. Dinner: Hunt's Bold BBQ Sauce, Claussen Kosher Dill Pickle Halves, Deli Turkey or Chicken Breast Meat, Food Club Pepper Jack Cheese Slice, Black Bear BBQ Chicken Breast. Snacks/Other: Yoplait Chocolate Banana Smoothie, Chuckanut Bay Gluten Free Cheesecake. more...
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Losing 6.4 kg a Week
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AmberGry33's Weight History
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