Jkurtz2006's Journal, 29 May 19

very happy that my weight did not change. had lots of cravings I was fighting yesterday. many of which won.
90.4 kg Lost so far: 0 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2019:
999 kcal Fat: 33.44g | Prot: 58.42g | Carbs: 117.96g.   Breakfast: Watermelon, Burger King BK Joe Regular Coffee (Large), Water. Lunch: Kellogg's Special K Protein Meal Bar - Chocolatey Dipped Mint, Water. Dinner: Kirkland Signature Smoked Pulled Pork, Water. Snacks/Other: Great Value Fruit Smiles, Great Value White Tortilla Chips, Clear American Mandarin Orange Sparkling Water, Great Value White Corn & Black Bean Salsa, Blueberries, Great Value Boneless Skinless Chicken Breast. more...
3203 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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Jkurtz2006's Weight History


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