Weigh In record (no journal entry) for 29 May 2019
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116.6 kg
Lost so far: 0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 59.48g | Prot: 62.07g | Carbs: 117.41g.
Breakfast: Signature Select Belgian Style Waffles, Blueberries, Reddi-wip Extra Creamy Whipped Cream, V8 V-Fusion Energy Peach Mango. Lunch: El Torito Cilantro Pepita Caesar Dressing, El Torito Grilled Chicken Caesar Salad, Sugar, brewed ice tea. Dinner: El Torito Cilantro Pepita Caesar Dressing, El Torito Grilled Chicken Caesar Salad. Snacks/Other: Atkins Meal Chocolate Peanut Butter Bar. more...
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steady weight
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iewiwall1's Weight History
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