euheide's Journal, 21 Dec 12

Body fat percentage 11.9%
Visceral fat percentage: 13.0%

Hydration: 63.0 %

Muscle mass: 52.9 kg
Skeletal mass: 2.8 kg

BMR: 1607 kcal/ 6723 kJ

first day after weight lifting
63.2 kg Lost so far: 2.2 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.
Losing 1.1 kg a Week

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Comments 
How do you know your visceral fat? 
21 Dec 12 by member: emanueldejanu

     
 

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euheide's Weight History


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