hollywoodoregon's Journal, 28 May 19

Welp... guess my "plateau" i thought was over isn't yet! Ugh :/
99.8 kg Lost so far: 8.1 kg.    Still to go: 9.1 kg.    Diet followed: 100%.

View Diet Calendar, 28 May 2019:
1992 kcal Fat: 89.99g | Prot: 76.21g | Carbs: 216.61g.   Breakfast: Sugar in the Raw Sugar in The Raw, Cream (Half & Half), Coffee. Lunch: Mixed Salad Greens, Fish Sauce, Chicken Curry, Peanut Sauce, Rice Noodles (Cooked), White Rice, Azuma Gourmet California Roll Salad. Dinner: Energy Kitchen Mixed Veggies, Corn, Roasted Potato, Beef Steak. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Ruby Jewel Double Chocolate Cookie with Peanut Butter Ice Cream, Cookie. more...
2798 kcal Exercise: Desk Work - 6 hours, Stretching (yoga) - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 5.1 kg a Week

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hollywoodoregon's Weight History


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