Weigh In record (no journal entry) for 28 May 2019
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64.1 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 80.32g | Prot: 128.09g | Carbs: 31.91g.
Lunch: 鶏の胸肉, トップバリュー もやし. Dinner: ローストビーフ, 雪印乳業 カマンベールチーズ, カキ, ホタテ, 牛肉. Snacks/Other: ハーゲンダッツ グリーンティー (110ml). more...
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Losing 4.2 kg a Week
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11598onyxstreet's Weight History
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