Weigh In record (no journal entry) for 20 December 2012
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67.6 kg
Lost so far: 5.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2012:
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1565 kcal
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Fat: 48.82g | Prot: 88.49g | Carbs: 196.45g.
Breakfast: apple juice, carrot juice, sargento string cheese, parmesan cheese, egg. Lunch: dried cranberries, pb2, silk almond vanilla, spiru-tein chocolate. Dinner: Vegan Alfredo Sauce, quinoa pasta, lobster delight, parmesan cheese. more...
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1765 kcal
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Exercise:
Circuit Training - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
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Losing 1.9 kg a Week
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Starladesiree's Weight History
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