Weigh In record (no journal entry) for 20 December 2012
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70.9 kg
Lost so far: 17.6 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 December 2012:
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2483 kcal
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Fat: 89.86g | Prot: 67.83g | Carbs: 271.78g.
Breakfast: Milk Chocolate Bar with Almonds (King Size ), quiche lorraine, orange, Bananas. Lunch: oatmeal raisin cookie, vegetable noodle soup, bun kaiser. Dinner: blue bunny bunny tracks, orange, birds eye voila, wine apple. more...
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2548 kcal
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Exercise:
Sitting - 5 hours, Desk Work - 4 hours, Standing - 3 hours and 30 minutes, Housework - 2 hours, Sleeping - 8 hours and 30 minutes, Driving - 1 hour. more...
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Losing 0.3 kg a Week
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fatnomore2012's Weight History
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