Weigh In record (no journal entry) for 28 May 2019
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121.5 kg
Lost so far: 0.5 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 71.99g | Prot: 56.64g | Carbs: 57.01g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Potato Salad. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Klondike Double Chocolate Ice Cream Bar, Kroger Longhorn Style Colby Cheese, Coffee-Mate Original Powder Creamer. more...
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Gaining 0.1 kg a Week
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obbie113's Weight History
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