Weigh In record (no journal entry) for 28 May 2019
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77.6 kg
Lost so far: 3.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 13.75g | Prot: 25.86g | Carbs: 48.68g.
Breakfast: Peras, Leão Chá de Hortelã. Lunch: Beterrabas, Cenouras, Carne do Peito de Frango, Queijo Branco, Omelete, Batata Doce, Tomates, Alface. more...
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Losing 0.5 kg a Week
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analuiza.srj's Weight History
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