Weigh In record (no journal entry) for 28 May 2019
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79.5 kg
Lost so far: 7.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 21.33g | Prot: 35.32g | Carbs: 101.09g.
Breakfast: Tomates, Ajinomoto Sazón Tempero para Carnes, Polenghi Requeijão Light, Ovo. Snacks/Other: Jasmine Granola Zero Açúcar Frutas Tropicais, Banana Nanica, Nestlé Leite Ninho Levinho. more...
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Gaining 2.1 kg a Week
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Estefanicarvalho's Weight History
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