Weigh In record (no journal entry) for 28 May 2019
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87.5 kg
Lost so far: 3.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 72.00g | Prot: 89.00g | Carbs: 171.00g.
Breakfast: Jimmy Dean Sausage Breakfast Bowl, Boost High Protein Nutritional Energy Drink. Lunch: McDonald's Cheeseburger, McDonald's French Fries (Small), Living Essentials 5-Hour Energy Drink. Dinner: Boost High Protein Nutritional Energy Drink, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. more...
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steady weight
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skydiverjim's Weight History
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