inmsweantitrust's Journal, 20 Dec 12

Weigh In record (no journal entry) for 20 December 2012
112.9 kg Lost so far: 36.1 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2012:
1299 kcal Fat: 77.58g | Prot: 66.77g | Carbs: 112.18g.   Lunch: Quesadilla Burger. Dinner: Chicken Strips. Snacks/Other: Frankfurter or Hot Dog with Chili on Bun, Double Chocolate Hot Cocoa Mix. more...
2750 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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inmsweantitrust's Weight History


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