Weigh In record (no journal entry) for 28 May 2019
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79.1 kg
Lost so far: 14.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 68.95g | Prot: 87.88g | Carbs: 221.04g.
Breakfast: Café, Bjorg Flocons D'Avoine Complets Bio, Biothentic Graines de Chia, Miel, Pommes Pink Lady, Carrefour Fromage Blanc 3%. Lunch: Auchan Gruyère, Casa Azzurra Pecorino Romano, Pema Pain Noir de Seigle Complet, Panzani Sauce Carbonara, Carrefour Lardons Fumés, Auchan Spaetzle, Danone Yaourt Vanille 1919. Dinner: Lindt Chocolat Noir Zeste de Citron Vert, Kraft Philadelphia Light Nature, Auchan Boeuf Séché Angus, Fleury Michon Rôti de Dinde Cuit 100% Filet, Tomates Rouges, Activia Fraise Framboise et Goji, Florette Guacamole, Mission Wraps Quinoa et Chia. more...
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Losing 1.4 kg a Week
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 Comments
Bonjour Angie merci. Bonne journée à toi aussi !
28 May 19 by member: zeloic
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28 May 19 by member: Sergio.florines
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28 May 19 by member: MichHi
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Merci les amis FS...bon courage à vous..et bonne journée !
28 May 19 by member: zeloic
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Bravo jojo tu continue sur ta lancée impeccable
28 May 19 by member: top00
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28 May 19 by member: MichHi
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