Weigh In record (no journal entry) for 28 May 2019
|
88.2 kg
Lost so far: 29.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 41.86g | Prot: 63.38g | Carbs: 146.05g.
Breakfast: Alnatura Alpenmilch Haltbar 1,5% Fett. Lunch: Schokoladenkuchen (ohne Glasur), Aldi Kochschinken, Aldi Bayerische Brezen. Dinner: Muskatellerwein, Haribo Happy Cola, Tomaten, Kräuterseitlinge, Champignons, Olivenöl, Sesamöl, Florette Feldsalat, Garnelen, Costa Tintenfisch Tuben. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
~Käferchen~'s Weight History
|