Weigh In record (no journal entry) for 19 December 2012
|
85.9 kg
Lost so far: 13.5 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2012:
|
350 kcal
|
Fat: 11.38g | Prot: 25.00g | Carbs: 37.50g.
Breakfast: 2% Reduced Fat Milk, Protein Drink Mix - Chocolate. Lunch: Special K Protein Meal Bar - Chocolatey Chip. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jackies Jinxed Journey- YT and Insta's Weight History
|