Weigh In record (no journal entry) for 27 May 2019
|
58.1 kg
Lost so far: 0.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
2270 kcal
|
Fat: 81.93g | Prot: 122.59g | Carbs: 258.53g.
Breakfast: Chobani Nonfat Blueberry Greek Yogurt (5.3 oz), Farm Fresh Hard Boiled Eggs, Water. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Snapple Diet Lemon Iced Tea, Tribe Olive Tapenade Hummus, Tuna in Water (Canned), Crystal Light Strawberry Watermelon. Dinner: Bubba Burger Veggie Burger, Baked Beans , Edwards Lemon Meringue Pie Slices, Udi's Whole Grain Hamburger Buns, Nature Sweet Cherub Tomatoes, Meatless Bacon Bits, Mixed Salad Greens, Osem Mini Croutons, Mustard, Sweet Pickle Relish . Snacks/Other: Member's Mark Parmesan Crisps, Premier Nutrition Chocolate Peanut Butter Protein Bar, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Activity2004's Weight History
|