Weigh In record (no journal entry) for 19 December 2012
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106.0 kg
Lost so far: 14.2 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2012:
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530 kcal
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Fat: 19.75g | Prot: 64.00g | Carbs: 27.00g.
Breakfast: kroger frozen beef pattie . Lunch: Healthwise Caramel Chrunch. Dinner: Athenos reduced fat feta, Nutrimed Chocolate shake. more...
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Losing 1.0 kg a Week
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Miss_Elise's Weight History
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