Weigh In record (no journal entry) for 27 May 2019
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89.1 kg
Lost so far: 28.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 74.31g | Prot: 77.93g | Carbs: 88.83g.
Breakfast: Alnatura Alpenmilch Haltbar 1,5% Fett. Lunch: Alnatura Goldleinsamen, Heidelbeeren (Ungesüßt, Gefroren), Gefrorene Kirschen, Alnatura Joghurt Mild 1,5% Fett. Dinner: Bacon Frühstücksspeck, Hass Avocado, Ketchup, Magerquark, Chester Schmelzkäse, Hackfleisch (80% mager/ 20% Fett), Joghurt Mild 1,5% Fett, Finello Light, Olivenöl, Gelber Senf. Snacks/Other: Muskatellerwein, Haribo Happy Cola, Lorenz Naturals mit Meersalz & Pfeffer, Ben & Jerry's Chocolate Fudge Brownie Non-Dairy. more...
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Gaining 1.6 kg a Week
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~Käferchen~'s Weight History
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