Weigh In record (no journal entry) for 27 May 2019
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 28.11g | Prot: 84.18g | Carbs: 98.41g.
Breakfast: МКС Молоко 2,5%, Сыр Российский, Ясно Солнышко Овсяные Хлопья #1. Lunch: Капуста, Увелка Гречка в Пакетиках, Минтай. Dinner: Окей Окорочок Куриный Отварной. more...
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Gaining 0.4 kg a Week
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Ланс1986's Weight History
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