Weigh In record (no journal entry) for 27 May 2019
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72.6 kg
Lost so far: 6.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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112 kcal
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Fat: 0.70g | Prot: 18.32g | Carbs: 9.72g.
Dinner: Помидоры, Огурец (с Кожурой), Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). more...
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Losing 3.5 kg a Week
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SDlyutrov's Weight History
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