Weigh In record (no journal entry) for 26 July 2010
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72.5 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 34.84g | Prot: 91.59g | Carbs: 143.22g.
Breakfast: Cajun Filet Biscuit. Dinner: Red Raspberries, Organic Boneless Skinless Chicken Breast, Classic French Rolls, Mexican Rice. Snacks/Other: Milk (Nonfat), Nutter Butter Cookies Lunch Pack. more...
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Losing 5.7 kg a Week
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megatucf's Weight History
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