Weigh In record (no journal entry) for 26 May 2019
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79.8 kg
Lost so far: 5.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2525 kcal
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Fat: 115.66g | Prot: 117.32g | Carbs: 257.75g.
Breakfast: Hot Chocolate Cocoa (Made with Whole Milk), Butter Croissants, Scrambled Eggs (Frozen Mixture), Soft Taco with Beef, Cheese and Lettuce. Dinner: Surf Taco Beef Taco, Ham and Cheese Sandwich. more...
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Losing 1.9 kg a Week
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Blady Orca's Weight History
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