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Mi meta de 58 kl q llevo 10 años sin conseguir. 😭
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63 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 67.37g | Prot: 82.64g | Carbs: 101.14g.
Breakfast: Café con Leche Descremada, Clarou Harina de Avena, Canela, Huevo. Lunch: Mercadona Hamburguesa Vacuno, Danone Light&Free Coco, Huevo Cocido, Aceite de Oliva Extra Virgen, Eroski Patata Entera Cocida. Dinner: Gallo Pesto, Consum Lechuga Iceberg. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Campofrío Mini Fuet, Hacendado Pan de Molde con Avena, Queso Camembert, Danone Light&Free Coco. more...
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412 kcal
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Exercise:
Bicycling (slow) - 11/mph - 1 hour, Samsung Health - 23 hours. more...
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steady weight
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princesadelmar's Weight History
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