WhyNotNicole's Journal, 26 May 19

Weigh In record (no journal entry) for 26 May 2019
98.5 kg Lost so far: 3.8 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2019:
1636 kcal Fat: 127.74g | Prot: 85.39g | Carbs: 23.65g.   Breakfast: Hormel Spam Classic, Vital Proteins Collagen Peptides, Coffee, Egg, Cream (Half & Half). Lunch: Navalmoral Manchego Cheese, Litehouse Foods Jalapeno Ranch Dressing & Dip, Mezzetta Italian Castelvetrano Pitted Green Olives, Mezzetta Hot Chili Peppers, The Greek Gods Traditional Plain Greek Yogurt, Cooked Mature Onions (Fat Not Added in Cooking), Ground Beef (85% Lean / 15% Fat) , Earthbound Farm Romaine. Dinner: Old Spaghetti Factory Mizithra Cheese, Oscar Mayer Traditional Bacon, Jalapeno Peppers , Philadelphia Original Cream Cheese. more...
1411 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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WhyNotNicole's Weight History


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