Weigh In record (no journal entry) for 18 December 2012
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112.4 kg
Lost so far: 36.5 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2012:
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2267 kcal
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Fat: 101.22g | Prot: 108.17g | Carbs: 193.10g.
Lunch: Rotisserie Chicken, Angel Hair. Dinner: Loaded Baked Potato, House Salad, Dinner Rolls, Sirloin Steak (6 oz). Snacks/Other: Peanut Butter Cup. more...
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steady weight
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inmsweantitrust's Weight History
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