Weigh In record (no journal entry) for 25 May 2019
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66.8 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3269 kcal
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Fat: 76.65g | Prot: 138.98g | Carbs: 383.58g.
Breakfast: Eurospin Energy Drink Sugar Free, Eurospin Energy Drink Sugar Free, Pane Comune, Melone, Fage Yogurt Greco Total 0%. Lunch: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Arachidi con Guscio (Mangiate Sgusciate), Pane Comune, Suzi Wan Salsa di Peperoncini, Orco Senape Classica, Cipolle Rosse, Capperi, Flott Pasta di Acciughe , Olio Extra Vergine di Oliva, Scottona Tartare di Bovino Adulto. Dinner: Magnum Mini Classic, Cuori di Carciofo Sott'olio, Negroni Salame, Coop Salmone Norvegese Affumicato , Sashimi di Tonno, Prosecco, Mochi, Ichnusa Birra non Filtrata, Ichnusa Birra non Filtrata, Cipolle Rosse, Pizza Rossa. more...
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2462 kcal
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Exercise:
Running - 8/mph - 39 minutes, Running - 7/mph - 21 minutes, Resting - 15 hours and 53 minutes, Sleeping - 7 hours and 7 minutes. more...
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Losing 2.6 kg a Week
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calavera73's Weight History
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