Weigh In record (no journal entry) for 26 May 2019
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70.0 kg
Lost so far: 9.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 63.78g | Prot: 89.26g | Carbs: 97.86g.
Breakfast: Great Value Classic Roast Ground Coffee, Cherry Berry Blend, Chobani Nonfat Vanilla Blended Greek Yogurt, Vitamin D Milk, LouAna Pure Coconut Oil, Nature's Plus Multi-Vitamin, Great Value Salted Sweet Cream Butter Sticks, Sugar, Boiled Egg. Lunch: Qdoba Mexican Grill Grilled Chicken , Qdoba Mexican Grill Naked Grilled Mango Chicken Salad. Dinner: Premier Nutrition High Protein Shake - Chocolate. more...
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Losing 0.3 kg a Week
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LynnBerns's Weight History
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