Weigh In record (no journal entry) for 26 May 2019
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70.0 kg
Lost so far: 10.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 51.86g | Prot: 46.73g | Carbs: 124.62g.
Breakfast: Coffee, Chocolate Croissant. Dinner: Beef Salami, Watermelon , White Rice, Chicken Leg (Skin Eaten). Snacks/Other: Great Value Strawberry Fruit Center Creme Filled Cookies. more...
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steady weight
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galinam25's Weight History
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