Weigh In record (no journal entry) for 26 May 2019
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65.3 kg
Lost so far: 18.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 66.77g | Prot: 44.88g | Carbs: 222.38g.
Breakfast: Смак Хлеб Кайзер, Гречка, Global Village Икра из Баклажанов, Вареное Яйцо. Lunch: Смак Хлеб Русский, Майонез, Помидоры, Огурец (без Кожуры), Авокадо Авокадо. Dinner: Пиканта Кабачковая Икра. Snacks/Other: Snickers Сникерс. more...
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Losing 0.7 kg a Week
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ogranom93's Weight History
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