Weigh In record (no journal entry) for 25 May 2019
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64.4 kg
Lost so far: 3.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 17.48g | Prot: 43.53g | Carbs: 106.90g.
Breakfast: Яблоки Бабушки Смит, SPAR Борщ. Lunch: Индейка Тушеная с Овощами. Dinner: Клубника. Snacks/Other: Капуста, Братья Чебурашкины Йогурт 0,5%. more...
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Losing 2.6 kg a Week
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mikovalkova's Weight History
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