Weigh In record (no journal entry) for 24 May 2019
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98.2 kg
Lost so far: 9.7 kg.
Still to go: 7.4 kg.
Diet followed: 100%.
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1868 kcal
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Fat: 94.94g | Prot: 92.07g | Carbs: 167.10g.
Breakfast: Cream (Half & Half), Coffee, Sugar. Lunch: Meijer Bacon Bits, Follow Your Heart Vegan Ranch Salad Dressing, Tomatoes, Red Onions, Banana Pepper, Green Leaf Lettuce, Chicken Breast, Bacon. Dinner: Simple Truth Greek Frozen Yogurt Bars, Trader Joe's Hawaiian Style Salt & Vinegar Potato Chips, Lettuce, Pickles, Kirkland Signature Solid White Albacore Tuna, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Grape Tomatoes, Trader Joe's Sliced Sourdough Bread. Snacks/Other: Ice Cream. more...
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2769 kcal
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Exercise:
Desk Work - 6 hours, Stretching (yoga) - 20 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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hollywoodoregon's Weight History
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