Weigh In record (no journal entry) for 24 May 2019
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73.9 kg
Lost so far: 6.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 18.84g | Prot: 21.04g | Carbs: 98.78g.
Breakfast: Bananas, Peanut Butter, Trader Joe's Apples & Cinnamon Instant Oatmeal. Lunch: Mixed Vegetables (Drained Solids, Canned) , White Rice, Falafel . more...
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Gaining 1.3 kg a Week
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olia_skazka's Weight History
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