Weigh In record (no journal entry) for 24 May 2019
|
77.8 kg
Lost so far: 15.2 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
|
|
1165 kcal
|
Fat: 43.99g | Prot: 47.58g | Carbs: 151.74g.
Breakfast: General Mills Honey Nut Cheerios, Top Crop Blueberries, Silk Dairy Free Yogurt Alternative Vanilla, Silk Soymilk Creamer. Lunch: Sweet Cherries (Queen Anne, Bing), Applegate Farms Uncured Black Forest Ham, Jo San Kim Chee, Oroweat Pita Pockets. Dinner: Deep Fried Potato French Fries (from Fresh), Dairy Queen Chicken Fingers. Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie Non-Dairy Frozen Dessert. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poutyface's Weight History
|