Weigh In record (no journal entry) for 24 May 2019
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64.2 kg
Lost so far: 6.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 58.09g | Prot: 97.57g | Carbs: 89.58g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Kroger 2% Reduced Fat Milk, Wal-Mart Tilapia Fillets. Dinner: Kroger Big K Diet Cola, Great Value Bowtie Noodles Pasta, Kroger Hardwood Smoked Lower Sodium Bacon, Kirkland Signature Basil Pesto. Snacks/Other: Trader Joe's Sparkling Pink Lemonade. more...
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Losing 1.6 kg a Week
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sangeuni's Weight History
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