Weigh In record (no journal entry) for 24 May 2019
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70.3 kg
Lost so far: 10.0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 31.93g | Prot: 25.22g | Carbs: 85.30g.
Breakfast: Coffee, Endurance Crackers, Cream Cheese , T&T Almond Cracker, Bacon Beef, Boiled Egg. Dinner: Honey , Plain French Toast. more...
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Losing 1.1 kg a Week
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galinam25's Weight History
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