Weigh In record (no journal entry) for 24 May 2019
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63.9 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 85.66g | Prot: 123.69g | Carbs: 63.06g.
Lunch: 牛肉, レタス. Dinner: 刺身こんにゃく, 豚肉, トップバリュー もやし, きゅうり, QBB ベビーチーズ. Snacks/Other: 和菓子, ドトールコーヒー 宇治抹茶ラテ. more...
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Losing 0.7 kg a Week
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11598onyxstreet's Weight History
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