Weigh In record (no journal entry) for 24 May 2019
|
91.4 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1639 kcal
|
Fat: 70.91g | Prot: 54.94g | Carbs: 148.94g.
Breakfast: Burger King Breakfast Burrito Junior, Burger King BK Joe Regular Coffee (Large), Water. Lunch: Old Wisconsin Turkey Sausage Sticks, Blueberries, Water. Dinner: Hormel Canned Ham, Green Giant Valley Fresh Steamers Cheesy Rice & Broccoli, Water. Snacks/Other: Great Value Fruit Smiles, Franzia Sunset Blush Wine, Air Popped Popcorn, White Table Wine, Great Value Almonds Smoke Flavored Whole, CVS Roasted & Salted California Shelled Pistachios. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|