arniee.13's Journal, 24 May 19

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56.1 kg Lost so far: 2.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:

512 kcal

Fat: 17.19g | Prot: 27.89g | Carbs: 60.11g. Breakfast: Carrefour Jamon Serrano, Pan Blanco, Hacendado Leche Entera. Snacks/Other: Hacendado Chocolate Negro 72%. more...

1370 kcal

Exercise: Resting - 16 hours and 31 minutes, Sleeping - 7 hours and 29 minutes. more...

Gaining 0.8 kg a Week

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arniee.13's Journal, 24 May 19

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arniee.13's Weight History