Weigh In record (no journal entry) for 24 May 2019
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75.6 kg
Lost so far: 18.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 36.67g | Prot: 29.60g | Carbs: 43.90g.
Breakfast: Омлет с Молоком, Огурец (с Кожурой), Гречка Отварная. Lunch: Азбука Вкуса Овощи Запечённые, Котлета Домашняя. Snacks/Other: Кофе с Молоком. more...
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Losing 2.1 kg a Week
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antoshki's Weight History
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