Weigh In record (no journal entry) for 24 May 2019
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70.4 kg
Lost so far: 7.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 34.77g | Prot: 50.79g | Carbs: 24.24g.
Lunch: 豌豆, 上網查 空心菜,應菜,壅菜,甕菜,草菜,無心菜,藤藤菜,竹葉菜,葛菜, 蒜頭, 綠辣椒, 上網查 牛修清前胸肉, 福華 沙茶醬, 公司的 得意的一天 葵花油, 公司的 龜甲萬 醬油. more...
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Gaining 2.5 kg a Week
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a29533861's Weight History
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