Kellkel2's Journal, 17 Dec 12

27.6% fat
50% water
56.0 kg Lost so far: 0.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2012:
1385 kcal Fat: 34.30g | Prot: 48.00g | Carbs: 217.00g.   Breakfast: Perfect Oatmeal, Brown Sugar, Nonfat Tazo Chai Tea Latte (Grande). Lunch: Petite Carrots, All-Natural Fruit Strip - Harvest Grape, Chicken Caesar Salad Kit. Dinner: Sliced Turkey Pepperoni, 6" Veggie Delite. Snacks/Other: Snacking Cookies - Vanilla Wafers, Chai Latte, Baked Rice and Corn Puffs - Aged White Cheddar. more...
1364 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Kellkel2's Weight History


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