Weigh In record (no journal entry) for 17 December 2012
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57.1 kg
Lost so far: 16.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2012:
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801 kcal
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Fat: 43.21g | Prot: 21.73g | Carbs: 83.77g.
Breakfast: Sausage Biscuit (Regular). Lunch: Sour Cream, Baked Potato (Peel Eaten), NATURES OWN HONEY WHEAT, Whipped Peanut Butter. more...
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Gaining 2.4 kg a Week
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