Weigh In record (no journal entry) for 22 May 2019
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98.3 kg
Lost so far: 24.2 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 57.62g | Prot: 103.09g | Carbs: 310.82g.
Dinner: Poutine, Pepsi Pepsi, Chicken Shawarma. Snacks/Other: President's Choice Peanut Butter Cookie Chips, French's Classic Yellow Mustard, Old Mill Whole Wheat Bread, Ziggy's Internationale Smoked Turkey Breast, Rougemont Apple Juice, Doritos Cool Ranch, Pringles Reduced Fat Original, Philadelphia Light Cream Cheese. more...
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Gaining 0.5 kg a Week
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dezzyfox55's Weight History
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