Diddlee's Journal, 24 May 19

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Loss is a bit slow, so I'll go for 1-2 ounces less food. Roughly 1.5 pound daily. Keeping the four meal pattern.

76.4 kg Lost so far: 52.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Gaining 1.1 kg a Week

12 Supporters Support

Comments

You're a machine :)

23 May 19 by member: adefwebserver

I am eating about every 2.5 Hours and has helped reduce the hunger. I also throw in the coffee breaks & the caffeine basically curbs the appetite!! 😎😎😂😂

24 May 19 by member: srossca


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Diddlee's Journal, 24 May 19

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